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Where your Healing Journey begins
Welcome! I’m Lucy Arnett, a Brazilian-born yoga teacher, doula. Yoga has been my path to healing, and I’m here to share that journey with you. Whether you’re preparing for motherhood or looking to find balance and inner peace, I’ve created a space for everyone. Let's start this journey together.
Classes Tailored for Your Life
Explore a variety of classes designed to meet your needs, from prenatal and postnatal yoga to gentle flows and beginner classes. Our specialized yoga classes offer something for everyone.

Prenatal & Postnatal Yoga: Tuesdays at 4:30 PM
Empower yourself as a mother.
Yoga:
Wednesdays at 9:30 AM
A gentle introduction to yoga.

Gentle Yoga Flow:
Thursdays at 9:30 AM
A gentle introduction to yoga.

The Heart Behind My Practice
I bring my Brazilian warmth, intuitive energy, and deep belief in inclusion to every class, creating a space where you feel safe, supported, and empowered. Whether you’re new to yoga, preparing for motherhood, or introducing your children to mindfulness, my classes honor every stage of your life. Each session invites you to breathe, connect, and grow within a community rooted in compassion and authenticity


Embrace Your Journey with Yoga
A Space for Growth, Healing, and Transformation
Yoga is more than just a physical practice, it is a pathway to deep self-awareness, emotional resilience, and personal growth. Whether you are preparing for motherhood, looking to strengthen your body, or introducing your children to mindfulness, each class I offer is designed to create a space where you can connect with your body, calm your mind, and nourish your spirit.
I believe in a holistic approach to well-being, where every individual’s unique journey is honored. In my classes, you won’t just learn yoga; you will experience a transformation that nurtures your body, mind, and soul. My work is centered on inclusivity, compassion, and creating a supportive environment for everyone, regardless of where they are on their journey.
Join me in discovering the power of yoga to create balance and transformation in your life.
Let’s work together to unlock your full potential, with a practice that is as personal as it is empowering.
Start Your Transformation Today
You deserve a space to grow, heal, and connect. Book your class now and experience the benefits of yoga, tailored to your needs. Let’s take that first step together.


